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I struggle with depression, anxiety, & insomnia this has helped me some. :) Thank you very much. I haven't dated in a long time due to a life of military service, with deployments to middle east, but I am forcing myself to get back into society and plan to start dating again this along with a healthy diet and positive mindset has helped my sleep and overall confidence and happiness.
2 of 2 people found this review helpful
Must listen on a regular basis. Narrator voice was pleasant to listen to. Good work!