Regular price: $3.95
Buy Now with 1 Credit
Buy Now for $3.95
Would you say that listening to this book was time well-spent? Why or why not?
The last 10 minutes was a nice overview of ways to deal with anxiety. However, the author fails to mention several other very simple things to do to address anxiety.
Has Anxiety and Phobia Workbook turned you off from other books in this genre?
Yes. It's too simplistic, and lacks depth.
What three words best describe Anjna Patel’s performance?
Articulate, sensitive, forced.
Could you see Anxiety and Phobia Workbook being made into a movie or a TV series? Who should the stars be?
Any additional comments?
Many other basic things like time management and increasing activities one enjoys have been omitted by the author. Meditation, yoga, Tai Chi, and taking up a hobby like drawing, hiking, or photography are some of the ways others have found contentment and addresses anxiety in a practical daily way,
1 of 1 people found this review helpful