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What did you love best about Anxiety Relief Now?
When I first listened to it, I was already feeling on edge. This system of relaxing was effective for me and helped me forget about my anxious feelings. It served as a nice distraction and tricked my brain into thinking about the audio instead of my own worries.
Any additional comments?
Great system for relaxing fast and getting your mind off of anxiety. Nice music and helpful teachings.
21 of 23 people found this review helpful
I was very skeptical of meditation and this book totally changed my life and my mind. I highly recommend it especially if New to meditation.
5 of 5 people found this review helpful