Anxiety Relief Now
- Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction
- Narrated by: Instant Therapy Guru
- Length: 5 hrs and 43 mins
- Release date: 01-11-16
- Language: English
- Publisher: Instant Therapy Guru
Regular price: $19.95
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Buy Now for $19.95
The following audiobooks are included in this bundle:
1. Coping with Anxiety: Meditation for Anxiety, Stress Management, Unwinding, Relaxation and Peace of Mind
This meditation includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind
This audiobook consists of one meditation session with three different soundtrack options:
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided meditation.
Customer ReviewsMost Helpful
By Christie on 01-31-16
Calmed my nerves and soothed me - very decent
What did you love best about Anxiety Relief Now?
When I first listened to it, I was already feeling on edge. This system of relaxing was effective for me and helped me forget about my anxious feelings. It served as a nice distraction and tricked my brain into thinking about the audio instead of my own worries.
Any additional comments?
Great system for relaxing fast and getting your mind off of anxiety. Nice music and helpful teachings.
46 of 48 people found this review helpful