Anxiety: How to Overcome Stress and Beat Depression and Get Back Your Confidence for Life
- Narrated by: Trevor Clinger
- Length: 1 hr and 24 mins
- Unabridged Audiobook
- Release date: 03-10-18
- Language: English
- Publisher: wordsforwisdom
Regular price: $6.95
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When shyness becomes debilitating, and impacts heavily on your life and life choices, you may be suffering from a form of anxiety known as social anxiety, or social phobia.
Do people say you are quiet? Do you ever feel ignored and overlooked by others?
If you want a successful life then you need to know how to build relationships. Social anxiety prevents that and you know it.
Would you like more loyal friends who really care about you? Want to stop feeling ignored? Need to learn how to talk to people without panicking? Desperate to overcome depression? And wish you could say exactly what you want to say without stuttering because you are afraid of rejection? If yes, then you must listen to overcome social anxiety. It explains detailed steps for building a confident mindset. Even if you don't know what social confidence feels like yet, you will when you listen to this book. It is not a list of tricks to imitate confidence. It gets to the core of how to handle shyness and social fears.
Learning to overcome social anxiety and shyness opens up many opportunities for your life. You will be able to date more people, make more connections, find better jobs, and overcome the fear of interacting with strangers, customers and clients. This book will teach you how to dissolve the barriers that prevent you from getting close to others. Part of you really loves people. You really want to make friends. You want people to praise, love, and respect you. You want them to see how awesome you are. But the socially anxious part of you is scared of rejection. You've been hurt before and are scared to open yourself up again.
Customer ReviewsMost Helpful
By peggy on 03-11-18
This was a really great anxiety guidebook
I found this guide to be really beneficial in helping me understand my own anxiety. I really enjoyed all of the detailed tips and the wonderful steps the author listed to overcome anxiety. Thanks for creating this audiobook! I have found this book to be a huge confidence boost and I highly recommend!
1 of 1 people found this review helpful
By Ntussia on 03-16-18
One of the best anxiety audiobooks I've heard!
This audiobook has to be one of the most helpful audiobooks I have ever listened to. The tips and advice in this book have helped me reanalyze my anxiety and approach different solutions more easily. Thanks for the help!