• Anxiety: How to Overcome Stress and Beat Depression and Get Back Your Confidence for Life

  • By: Abraham Wilson
  • Narrated by: Trevor Clinger
  • Length: 1 hr and 24 mins
  • Unabridged Audiobook
  • Release date: 03-10-18
  • Language: English
  • Publisher: wordsforwisdom
  • 5 out of 5 stars 5.0 (3 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Shyness is a common reaction when being exposed to unfamiliar situations or new people. When you are shy, you may have feelings of apprehension or awkwardness when you are around others, and will often find it uncomfortable when you need to talk to people. This can lessen, though, as you become more familiar with your surroundings and peers.
When shyness becomes debilitating, and impacts heavily on your life and life choices, you may be suffering from a form of anxiety known as social anxiety, or social phobia.
Do people say you are quiet? Do you ever feel ignored and overlooked by others?
If you want a successful life then you need to know how to build relationships. Social anxiety prevents that and you know it.
Would you like more loyal friends who really care about you? Want to stop feeling ignored? Need to learn how to talk to people without panicking? Desperate to overcome depression? And wish you could say exactly what you want to say without stuttering because you are afraid of rejection? If yes, then you must listen to overcome social anxiety. It explains detailed steps for building a confident mindset. Even if you don't know what social confidence feels like yet, you will when you listen to this book. It is not a list of tricks to imitate confidence. It gets to the core of how to handle shyness and social fears. 
Learning to overcome social anxiety and shyness opens up many opportunities for your life. You will be able to date more people, make more connections, find better jobs, and overcome the fear of interacting with strangers, customers and clients. This book will teach you how to dissolve the barriers that prevent you from getting close to others. Part of you really loves people. You really want to make friends. You want people to praise, love, and respect you. You want them to see how awesome you are. But the socially anxious part of you is scared of rejection. You've been hurt before and are scared to open yourself up again.
©2018 Abraham Wilson (P)2018 Saksham Sharma
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By peggy on 03-11-18

This was a really great anxiety guidebook

I found this guide to be really beneficial in helping me understand my own anxiety. I really enjoyed all of the detailed tips and the wonderful steps the author listed to overcome anxiety. Thanks for creating this audiobook! I have found this book to be a huge confidence boost and I highly recommend!

Read More Hide me

1 of 1 people found this review helpful

5 out of 5 stars
By Ntussia on 03-16-18

One of the best anxiety audiobooks I've heard!

This audiobook has to be one of the most helpful audiobooks I have ever listened to. The tips and advice in this book have helped me reanalyze my anxiety and approach different solutions more easily. Thanks for the help!

Read More Hide me
See all Reviews