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I found this guide to be really beneficial in helping me understand my own anxiety. I really enjoyed all of the detailed tips and the wonderful steps the author listed to overcome anxiety. Thanks for creating this audiobook! I have found this book to be a huge confidence boost and I highly recommend!
1 of 1 people found this review helpful
This audiobook has to be one of the most helpful audiobooks I have ever listened to. The tips and advice in this book have helped me reanalyze my anxiety and approach different solutions more easily. Thanks for the help!