Anger Management Women
- Anger Management Tips and Solutions for Women
- Narrated by: Katherine Thompson
- Length: 50 mins
- Unabridged Audiobook
- Release date: 09-18-15
- Language: English
- Publisher: Rita Chester
Regular price: $3.95
Buy Now with 1 Credit
Buy Now for $3.95
Sometimes we get frustrated or simply can't take it anymore in life. A lot of circumstances and people are working against us, and we are boiling up inside, waiting to explode. Well, there are ways to handle these emotions better. These feelings often come naturally when people cross our boundaries or we face disappointments, but minimizing your anger is possible. You'll learn in this book, for example:
The psychological and biological causes of anger.
Ways to control or diminish your anger.
The best ways to deal with angry relatives.
And much more!
Customer ReviewsMost Helpful
By vfree on 03-21-17
Boring brochure of lists
Outside of a very monotone reader, It is hard to listen to this whole book. It adds nothing of insight or value, and no guidance as how to correct one's behavior;
"Take a bath, go on vacation, get a hobby" I wish I had come up with these ideas on how to de-stress and avoid anger!
3 of 3 people found this review helpful