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Publisher's Summary

Get the quick relief from anger that you need, and learn techniques for long lasting control. Professionally developed methods using mental imagery, self talk, physical and vocal release will give you the anger control you are looking for. Keep yourself and your family safe from toxic rage, stop abuse cycles, and increase your overall well being with this comprehensive program for body, mind and spirit.
©2005 William G. DeFoore, Ph.D. (P)2005 William G. DeFoore, Ph.D.
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Customer Reviews

Most Helpful

By Lilbeastie22 on 01-16-14

Waste of Time

Would you try another book from William G. DeFoore and/or William G. DeFoore?

No

Has Anger Management Techniques turned you off from other books in this genre?

No

What about William G. DeFoore’s performance did you like?

It is obvious he is interested and passionate about the subject

Any additional comments?

Waste of time and money. Did not help at all.
This is nothing more than a description of what anger is and how anger can affect people. It has no information to help with anger management or otherwise.

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3 of 4 people found this review helpful

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Customer Reviews

Most Helpful

By Reginald pelle on 10-02-15

Uninspiring!

Apart from the usual issues, that are often relative to anger, I thought most of the solutions provided, were too narrow at times.

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