Anger Management Men

  • by Christian Olsen
  • Narrated by Dave Wright
  • 0 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

If you (or your partner) have difficulties handling anger or rage, then go ahead and start listening!
Anger is a natural way to react when people or circumstances cross our boundaries, don't meet our expectations, or things are just peachy! It's called life, right? But sometimes, it can get out of hand, or we wish we would be able to stop the boiling aggressive energy inside us. No worries! This audiobook is excellent for anyone looking for some quick tips to manage your anger better. You can listen about:

The psychological and biological causes of anger.
Ways to control or diminish your anger.
The best ways to deal with angry relatives.
Relaxation tips.
And much more!


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Customer Reviews

Most Helpful

Great advice at a fair price

I really enjoyed this audiobook and would recommend it to any guy struggling with anger. The author does a great job describing the causes and effects of anger and practical ways to deal with them. I appreciate that the audiobook is only an hour long because it makes it easy revisit the information on anger and advice given when needed.
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- shayne keator

Book Details

  • Release Date: 09-04-2015
  • Publisher: Christian Olsen