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just okay. not a lot of practical solutions. however, for such a short audio book, it has a lot of quotes from other sources and the Bible.
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The author wants us to her qualifications and does so at the beginning and end of the book, this comes across as self-gratification. There is some good content in the middle chapters, although much of the advice is in the form of quotes. With the emphasis she makes of her qualifications, I was surprised that she needed to use quotes, for me a list of quotes does not make enjoyable reading. The second issue I have is the fairly heavy emphasis on religion and tying the solutions to religion. As an atheist I would have avoided this book if it was flagged as book of this type. If I wanted quotes or religion I would have searched for a book differently.