After the Tears

  • by Jane Middleton-Moz, Lorie Dwinell
  • Narrated by Lucinda Gainey
  • 8 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink.
If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life? Do you fear normal conflict? Do you blame yourself when something goes wrong - even when it isn't your fault? Are you a chaos junkie? Or do you just fear relationships because they are too difficult or too painful?
Having devoted much of their careers to working with ACOAs, therapists Jane Middelton-Moz and Lorie Dwinell now take a deeper look into the origin and cost of childhood pain, as well as the grief resolution process that is integral to recovery. This revised and expanded edition of their groundbreaking 1986 hit After the Tears discusses the latest research and offers insights on living a good life despite a dysfunctional childhood by tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

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Customer Reviews

Most Helpful

A cornerstone

Excellent analysis! This is a must read for adult children of alcoholics. The information provided definitely helped me in my grieving process.
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- Carina

Everyone is messed up

This book is for those who wish to dive into the depths of despair, and stay in there or therapy the rest of their lives. By its opening definition (adult children of alcoholics and dysfunctional parents), it is for all but the .5% of the human race whose parents were/are walking saints, and tries to sell you on the idea of accepting that you're really messed up. I wouldn't recommend it if you want to actually heal.
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- LM

Book Details

  • Release Date: 03-25-2013
  • Publisher: Audible Studios