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Abraza a tu niño interior [Embrace Your Inner Child]
- Nunca es tarde para sanar tu infancia [It's Never Too Late to Heal Your Childhood]
- Narrated by: Gabriela Ramirez
- Length: 8 hrs and 30 mins
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Abraza a tu niño interior [Embrace Your Inner Child]
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Publisher's summary
En nuestra infancia está la clave para entender por qué somos como somos, qué nos hace pensar, sentir y actuar de determinada manera y no de otra. Descubrirla nos atrae, pero también nos asusta. Nos da miedo entender por qué manifestamos ciertos comportamientos externos que, sin embargo, cuestionamos internamente.
Durante años, la dependencia que tenemos de nuestros padres nos condiciona y limita de muchas maneras. Aprendemos a adaptarnos a unos cuidadores que no nos permiten ser como somos, que nos educan a su imagen y semejanza y que nos enseñan lo que aprendieron de sus propios padres. Este audio libro de la psicóloga Victoria Cadarso, autora de Las emociones ¿engordan o adelgazan?, explica con detalles cómo nuestro auténtico ser, nuestro yo verdadero, ese niño interior, se escondió para no sentirse vulnerable; creando una estructura defensiva para protegerse del dolor de no poder mostrarse como realmente era sino como se esperaba de él.
Abraza a tu niño interior busca ayudarte a integrar tus primeras experiencias y a recuperar lo genuino y auténtico de tu esencia. Con ejercicios de meditación, visualización, escritura y reflexión que te conducen a un intenso y productivo proceso de autoconocimiento y desarrollo personal, reparando tus heridas y reconciliándote con tu infancia para sanarla. Nunca es tarde para lograrlo.
Victoria Cadarso es licenciada en Psicología por la Universidad Complutense de Madrid y psicoterapeuta de Terapia Centrada en el Cliente, Gestalt y Psicodinámica por la Universidad de Comillas. Certificada en Psicoterapia Integrativa por el Institute for Integrative Psychotherapy de Nueva York, además se ha formado en diferentes terapias de psicología energética como EDxTM, TFT y EFT con los precursores de estas técnicas en Estados Unidos. Asimismo, es trainer de PNL formada por Richard Bandler en Inglaterra y certificada en eneagrama por Don Richard Riso y Russ Hudson del Enneagram Institute de Nueva York. También está certificada en EMDR por el EMDR Institute de Los Estados Unidos y en la Integración del Ciclo Vital y Terapia del Apego. Se considera una estudiante en formación continua, siempre aprendiendo nuevas terapias y herramientas.
Please note: This audiobook is in Spanish.
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What listeners say about Abraza a tu niño interior [Embrace Your Inner Child]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NovaEra Insurance Solutions
- 02-24-19
Excelente libro... Excelente narración
Este libro está súper genial. A todos nos a apoyaría leerlo y/o escucharlo. Lo recomiendo 100%.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eiki
- 01-31-18
Todos deberiamos leer este libro!
Conocer, entender, encarar, abrazar, soportar, amar a nuestro niño interior y sanar para ser nosotros mismos: ese niño autentico lleno de amor, confianza y entusiasmo por la vida. Precioso libro, escrito de manera sencilla pero cubriendo temas muy profundos e importantes para nuestro desarrollo a cualquier edad. Gracias a la autora. La narración también es muy buena.
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Overall5 out of 5 stars
- Carmen Elena Pardo Padilla
- 04-25-21
Realmente fácil de seguir y comprender. Una joya.
Me encantó y me ayudó a reencontrarme. Dio sentido a muchas inquietudes que me inquietaba.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Liz
- 01-21-23
Muy bueno
si se está en el camino del crecimiento emocional, está más que perfecto para quien requiera apoyo Paso a paso
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-04-24
Aprender la forma de llegar a conectar con tu inconsciente
el libro tiene como previo, información para entender el desarrollo x etapas que más adelante desarrolla, lo que hace que se entienda claramente el corazón del libro.
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