A Mind at Home with Itself

  • by Byron Katie, Stephen Mitchell
  • Narrated by Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
  • 9 hrs and 10 mins
  • Unabridged Audiobook

Publisher's Summary

Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.
In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.

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Customer Reviews

Most Helpful

The Work for your life

Another beautiful book about the internal life of mind. Only Katie reads her books well.
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- Raina Casarez

what the hell just happened?!

been doing the work for years and this was such a fundamentally fresh approach, glimmers of insight, humor, joy. thank you everyone who made this book possible. one word - extraordinary!
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Book Details

  • Release Date: 09-19-2017
  • Publisher: Harper Audio