A Healthier You

  • by Anthony Ekanem
  • Narrated by Lynn Longseth
  • 1 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony. It is only when we are balanced in physical, mental and spiritual health that we are truly healthy. If we are healthy, then we are happier and can reach success more easily in life.

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Book Details

  • Release Date: 10-14-2016
  • Publisher: Anthony Ekanem