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A really excellent program. It is divided into two meditations, one taking you to a magical garden and the other having you lying down under a blue sky and interacting with a healing star. I use it, for example, to relax in the evening after a tough day or at the end of a yoga session, and I am really impressed by the levels of relaxation I can reach thanks to it. Great job, and the fact that there are two meditations rather than one is a welcomed plus!
50 of 50 people found this review helpful
I find these medications extremely helpful when I need to "reset" my focus away from my chronic pain. You do need to give it a chance, using the meditation a few times before getting the full power of it.
1 of 1 people found this review helpful