9 to 5 Stress Buster

  • by Gregory McPhee, Raymond Elias, Jane E. Briggs
  • Narrated by Jane E. Briggs, Raymond Elias
  • 1 hrs and 4 mins
  • Unabridged Audiobook

Publisher's Summary

Whether you want to destress, rejuvenate, or re-energize yourself, The 9 to 5 Stress Buster program provides three powerful programs in one. You will receive both the 15-Minute Coffee Break and 30-Minute Stress Buster programs that allow you to instantly reduce stress...re-energize and refocus... simply by listening. And, when you are looking for a much-needed energy boost, simply listen to the amazing 20-Minute Power Nap program also included. The 20 Minute Power Nap will guide you into a dreamy, drowsy state in which you can rejuvenate your mind and re- energize your body, so that you can perform with more energy... more focus... more ease.


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Customer Reviews

Most Helpful

Stress Buster!

I think this is a wonderful audiobook, especially for a nervous wreck like me. I am a lawyer who is under stress at all times. This is my stress relief program. Thanks.
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- Carina "I am a regular lawyer doing a regular j0b. I am grateful for what I have."

Book Details

  • Release Date: 08-07-2009
  • Publisher: Think and Win Media Inc.