35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

  • by V. Noot
  • Narrated by Nina Price
  • 0 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Make your brain function better and become a happier person!
Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? If you could get more of those "happiness hormones", it certainly would improve your mood and empower your brain, wouldn't it? With this audiobook, you'll learn to experience more joy in life by:



Creating more happiness hormones
Relieving stress
Releasing more cuddly feelings
Increasing your energy
Improving your mood
Decreasing your chances of depression
Having more rewarding feelings in what you do
Connecting to other people more intimately

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Customer Reviews

Most Helpful

Boring and like listening to a commercial - you can read more on this topic 'by purchasing my book on blah, blah, blah.'

So basic and way too much self promotion. Not much more than a commercial. Very little depth on topic.
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- Nicole Blair

Review

This book has many great little tips that are very simple to implement in your everyday life and will benefit you greatly.
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- lefrancois9481

Book Details

  • Release Date: 09-15-2015
  • Publisher: V. Noot