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Publisher's Summary

Don't spend your most productive years dealing with high blood pressure, medications, and side effects. Stop worrying about whether you forgot to take your first medication or the second one. Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications.
Did you know that high blood pressure can cause heart attack, stroke, kidney failure, blindness, and memory problems? Don't wait to find out! Take action! Take steps to protect yourself, your family, and your success. Don't spend your golden years moving from one nursing home to another.... Get a copy of my audiobook to find out 15 simple ways that will help you lower your blood pressure naturally without going on complicated diets.
©2015 Dr. Chio Ugochukwu (P)2015 Dr. Chio Ugochukwu
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