• 13 Things Mentally Strong People Don't Do

  • By: Amy Morin
  • Narrated by: Amy Morin
  • Length: 6 hrs and 36 mins
  • Unabridged Audiobook
  • Release date: 01-29-15
  • Language: English
  • Publisher: HarperCollins Publishers Limited
  • 4 out of 5 stars 3.9 (12 ratings)

Regular price: $10.96

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Publisher's Summary

From Amy Morin, author of '13 Things Mentally Strong People Don't Do', the article that went viral and garnered a million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.
Morin knows that of which she speaks. At just 26, while working as a psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the 10 years since then, she's refined these principles and worked on them with countless patients. The results are impressive.
In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.
©2015 Amy Morin (P)2015 HarperCollins Publishers Limited
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Customer Reviews

Most Helpful
5 out of 5 stars
By Panagiotis on 08-07-17

A great book!

If it doesn't make you a better person, it gives you...a mirror at least! It helps you better understand yourself before trying to fix aspects.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Nibbler on 04-11-18

A practical guide to building mental strength

This is a straightforward guide to building your mental strength. There's no waffle or vague affirmations in this book, just down to earth advice to help you find some direction if you sometimes struggle with mental health (who doesn't?). It could almost be called a fitness book for the mind, with lots of practical guidance, in an easy to follow structure.

As others have said the narration by the author let's the audio book down a bit. It's quite monotone, but otherwise well presented.

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1 of 1 people found this review helpful

5 out of 5 stars
By Anonymous User on 07-10-18

Very helpful

Clear and concise, with lots of good strategies to improve negative thought patterns and behaviours.

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