Did you know that the average mother could spend over 700 hours per child breastfeeding? This audiobook contains 100 ideas for things to do while breastfeeding - from bonding with your baby to following your dreams. Here's a peek at what you'll learn how to do:
Feel good: mind, body, and soul
Lose the "baby brain"
Make time for your older children
Stay in touch with your friends
Stay in love with your partner
Multitask to free up more time in your life
Rethink and revamp your life
"Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm, and this book has a hugely imaginative range of things you can try out while feeding your baby." (Justine Roberts, Mumsnet founder)
"Many mothers will find creative ideas here that could significantly enhance their breastfeeding experience. NCT practitioners will find some useful ideas in this book - and they might even want to recommend it to mothers as a relaxing read while breastfeeding. I found myself impressed with the range and variety of suggestions; it has a quiet profundity." (Nena Blake, breastfeeding counselor)
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