The mental game is the most important game you'll ever play.
If you didn't know, you're already playing it. Hopefully, you knew that. It's hard to win a game you don't even know you're playing.
This book is a primer to start your all-star career in the mental game.
Here, you'll get 100 disciplines for your mental game that you can start using in the very spot you're sitting. Yes - right now. No waiting or preparation needed. Just start listening and do what I tell you, and the results will be self-evident. Your only job is to stick to the disciplines.
You'll learn about:
How to lead people
What to do with the negative thoughts that creep in when you least want them
Selecting and keeping friends
Tips for managing your time
Taking care of your body, since the mind and body work together
How to stand out from the crowd - any crowd
The type of questions to ask yourself
And much more
The mental game is an unforgiving game. When you make a mistake, the laws of the universe demand you pay immediately.
The game is 100% fair at all times too. When you play the right way, the results create a momentum which only you can stop.
And when you see the results, why would you even want to?
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yes, because it is a great recourse and i learnt a lot from it.
there is more than just one, actually too many great practises to name!
It is a unique book that not many people have done and it is highly valuable and is packed with great advice.