• 10 Quick Steps to Weight Loss

  • By: David Lawrence
  • Narrated by: David Lawrence
  • Length: 1 hr and 1 min
  • Abridged Audiobook
  • Release date: 09-26-03
  • Language: English
  • Publisher: 10 Quick Steps
  • 2 out of 5 stars 2.3 (4 ratings)

Regular price: $20.00

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $20.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Look, there's no sugarcoating this: Mr. Cranky is not going to let you get away with thinking that it's okay to be overweight. Like a drill sergeant, Cranky lets fly with the right path to take to lose all the weight you want, what foods to avoid, what activities can help you get started, how to look at food labels without getting confused and more. If you want the straight skinny with no candy coating - Mr. Cranky will help you get that way.
Get the most effective advice on how to think about your body, the two essential things you must do to lose weight (and why), the six ways you can increase your activity level, and why losing weight is more important than anything else as you get older.
©2003 Online Today, Inc.
Show More Show Less

Customer Reviews

Most Helpful
1 out of 5 stars
By Brian on 01-23-04

10 Quick Steps to Weight Loss

Two of the 5 minutes of Hear Sample are legal gibberish. This is not a sample. The remaining 3 minutes is an ad for the rest of his "guides."

Read More Hide me

15 of 24 people found this review helpful

See all Reviews