Your Best Brain: The Science of Brain Improvement : The Great Courses: Psychology

  • by The Great Courses
  • Narrated by Professor John Medina
  • Series: The Great Courses: Psychology
  • 12 hrs and 39 mins
  • Lecture

Publisher's Summary

Inside your head sits the most complex object in the known universe - the human brain. This amazing organ has unique powers to make predictions about the future, form relationships with other people, adapt to rapidly changing circumstances, and so much more. We all have a basic conception of how our brains function, but when did you last dive into the fascinating world of neuroscience to truly understand the inner workings of your mind?
For decades, the field of neuroscience has been in a near-constant state of disruptive transformation, as we continually learn more about our incredible brains. Thanks to rapid advances in technology and in our understanding of the brain, today’s neuroscience research goes far beyond trying to understand how the brain works, and into the search for proven ways to optimize brain performance. In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator; the ways in which the brain processes information, and how that relates to intelligence; the intricacies of emotions and socialization, and how empathy is a vital survival mechanism; how our brains develop and change throughout our lifetimes; and how we can best use and expand our cerebral processing performance. After gaining a thorough understanding of the science behind your best brain, you’ll learn scientifically proven methods for improving your memory, boosting your creativity, and keeping your mind sharp for years to come.

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Customer Reviews

Most Helpful

The standard fare for brain science

The breadth of this lecture series is considerable, although I was hoping for a little more depth. The lecturer is very careful to qualify his information with peer reviewed research, which is refreshing. I guess I primarily had hoped that there was more new information out there, since I had already heard much of this from other sources. Narrated well. The lecturer is a skilled public speaker who knows how to maintain attention during a lecture.
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- Daniel

Blow your mind with brain knowledge

John Medina needs his own TV show. What a great set of lessons and easy to understand communication. Accessible, entertaining, evocative, inspiring. Thank you.
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- Barry Rinehart

Book Details

  • Release Date: 11-14-2014
  • Publisher: The Great Courses