Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well. You simply have to know how to feed and care for your brain. How do you know if your brain isn't working? See if some of these signs and symptoms of brain degeneration apply to you:
lack of motivation, drive, or passion
poor focus and concentration
fatigue in response to certain chemicals or foods
Brain degeneration affects millions of Americans of all ages. The destruction sets in years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases can be diagnosed. Learn how to spot brain degeneration and stop it before it's too late. Why Isn't My Brain Working? will teach you strategies to save and improve brain function. You will learn how simple diet and lifestyle changes and nutritional therapy can profoundly impact your brain health and thus the quality of your life. Don't waste another day wondering why your brain is not working. Learn what you can and should do about it. Why Isn't My Brain Working? harnesses cutting-edge scientific research for safe, simple, and truly effective solutions to declining brain function.
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A book I wish I could have read earlier
It made me understand, concretely, how the brain is in constant interaction with all parts of the body. Tthis interconnection is at the center of most health problems and must be taken into account in the search for well-being, and of course in all our remedial or preventive efforts. A malfunction anywhere often reflects a problem in the brain, and it in turn can cause further damage to the brain. Vaguely knowing that something might be bad for my health was not enough to me to act accordingly, especially in my youth, but knowing concretely how it would damage my brain sure would have been!
Datis Kharraziac's book on Thyroid, another must. David Perlemutter's Grain Brain. They are all books that probe the deeper workings of the human organism.
If I had read this book twenty, ten, or even five years ago, I would be in hugely better shape today. I have read many books on various aspects of health, and I have invested a lot in all sorts of ways to improve my functional health, but without a deep and detailed understanding of the brain, it never came together for me, and my various attempts as well as those of numerous health practitioners, many excellent in their own domain, never coalesced into the good health I sought.
Fine, but very elaborate, content
- Oliver Nielsen