Waking the Tiger

  • by Peter A. Levine, Ann Frederick
  • Narrated by Chris Sorensen
  • 8 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

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What the Critics Say

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma." (Mira Rothenberg, author of Children with Emerald Eyes)

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Customer Reviews

Most Helpful

essential book- worst narration ever!

How could the performance have been better?

I am in Peter Levine's 3 year program, and was so excited to see this was finally on audio.

Unfortunately, the narrator's voice is so monotonous, abrasive and scientific that it made this incredible & lively material unbearable! I don't understand why he was chosen to read it.

I do recommend this book to anyone even remotely interested, I believe it is a profound method of healing. At this point, I'll just recommend the hard copy.


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- madisun

Chris Sorensen is such a poor reader

This is a great book. I've read it before. But 10 minutes into the audio book I'm not sure I can go on. Sorensen seems to assume the material is dry, and adjusts his already bland reading style to match. The result is that a book that isn't dry feels like wading through a text book. I have listened to whole books read by Sorensen, and while I've never loved his performance, it has never been quite this bad. This will be the last Sorensen performance I ever listen to, if I can get through it at all. I'm boycotting him from now on.
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- ZOEY K ANDERSON

Book Details

  • Release Date: 10-04-2016
  • Publisher: Tantor Audio