Regular price: $17.47
Buy Now with 1 Credit
Buy Now for $17.47
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
Customer ReviewsMost Helpful
By Amazon Customer on 07-03-18
in you face approach to changing your life.
Absolutely loved the content, just be ready for more F-bombs than a construction site! highly encourage anyone seeking personal development to read this book.
1 of 1 people found this review helpful