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Undoctored
- Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- Narrated by: Dan Woren
- Length: 15 hrs and 36 mins
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Publisher's summary
Conventional health care is no longer working in your favor - but thankfully, Dr. Davis is.
In his New York Times best seller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems.
With Undoctored, the code to health care has been cracked - Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a health-care industry that puts profits over health.
Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains such features as:
- A step-by-step guide to eleminating prescription medication
- Tips on how to distinguish good medical advice from bad
- Forty-two recipes to guide you through the revolutionary six-week program.
Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
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Nourishing Diets
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
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The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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A Life Changer
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By: Susan Blum
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
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The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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Unrealistic
- By Tammy Sue on 04-14-15
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- By: Paul Jaminet, Shou-Ching Jaminet
- Narrated by: John Pruden
- Length: 13 hrs and 42 mins
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Unfairly Biased
- By NurseLore on 03-19-16
By: Kelly Brogan M.D., and others
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Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- By: Walter C. Willett MD DrPH
- Narrated by: William Hope
- Length: 16 hrs and 22 mins
- Unabridged
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There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
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Pass
- By vonronge on 12-26-17
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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Not a Pain to listen to
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Drop Acid
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
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Interesting Information
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The Mind-Gut Connection
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an anxiety provoking book
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What listeners say about Undoctored
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- mom of 4 boys
- 11-05-17
Repetitive...and UNHELPFUL
In this book, there is a constant drumming of how bad our health care system has gotten. Yes, I know, and that is my reason for buying this Audible book! I'm looking for ways to avoid getting caught up in the one-way web of doctor, hospital, health insurance and pharmaceutical profits. I KNOW America's healthcare has failed me and I don't need to know the statistics over and over again. I'm still waiting to hear in the book about how I can become smarter than my doctor...maybe Dr. Davis is leaving the best for the very last chapter, so he can write and sell Part 2. I'm just finding little substance to this book and it's been disappointing.
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23 people found this helpful
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- Jeff
- 11-09-17
first half of book is rough but 2nd half is a must
the book is split in two parts. the first half is repeating sentences of why your doctor is wrong about mostly everything. The 2nd half is the real helpful information. I really had to power through the first half but the 2nd half of the book is incredible and extremely informative. definitely a must read.
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21 people found this helpful
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- Barbara M.
- 05-27-17
The new medical model. Bravo Dr. Davis!
It's going to take a long time for most doctors to accept this, but this is just how medicine should work. As a physician, I'm recommending this book to my patients, and inviting them to take the lead in their health.
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20 people found this helpful
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- Rachel
- 07-25-17
The best book on nutrition so far-a MUST READ!
I've read dozens of the most recent books on health, nutrition, chronic disease prevention & treatment. This book encompasses ALL the good, up-to-date scientific evidence & proven nutritional strategies to reverse the most common diseases & health conditions we face! Dr. Davis gets real & raw about conventional nutritional advice & the mainstream medical industry based on his many years of experience as a cardiac surgeon as well as his extensive research/study, & his current, wildly successful practice. You'll learn what triggered & how we can halt the current epidemics of diabetes & obesity, as well as most of the other common ailments hundreds of millions continue to suffer from. These strategies are NOT theory! You'll hear example after example of extremely ill, depressed, overweight or obese, & generally unhealthy people making complete recoveries from diabetes, thyroid disorders, auto immune diseases, skin conditions, mental/emotional issues, bone disorders, infertility, & the list goes on. This could be the most important & life-changing information you've ever heard-but please find out for yourself-don't take my word for it!
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16 people found this helpful
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- LAB
- 06-23-17
Fantastic concept. Extremely redundant
Fantastic concepts. Extremely redundant which made focusing difficult as it was the same ideas rehashed over and over again
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10 people found this helpful
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- SteveA
- 09-19-17
Shockingly disappointing
I loved Dr. Davis' "Wheat Belly" book, but this one is a bitter disappointment. So boring, I have to fight to stay awake while listening, and simply lacks enough useful info. More of long-winded editorial about the medical and food industries.
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8 people found this helpful
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- Brian
- 06-10-17
If you're interested in curing diabetes, thyroid
must read. leading cardiologist explains the details without you having to learn Latin fantastic book for everyone.
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6 people found this helpful
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- Gigi
- 01-31-18
Everyone should read this book!
As a healthcare worker myself, I am so relieved that someone is saying what I have been thinking for so long. . . But Dr Davis gives us all the information we need to make this a reality. Doctors take care of themselves. They have too much liability to do what's best for you! They are covering their own backsides, not ours! There is so much basic things we need to do for ourselves that a doctor can't do for you. We have much more control over our health than a doctor does.
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5 people found this helpful
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- Kimi
- 04-28-18
Empowering, Entertaining and Educational
Struggled in the beginning to let go and be immersed with just another seemingly hot headed arrogant MD that needs to have his opinion heard (entertainment), however, after the first chapter I was all in for the next 90+ chapters. Listened beginning to end over the course of a couole weeks and while enduring occasional flippant remarks, the entire read was empowering and educational. Although much of this was simply a confirmation (CHC), many items were pure gold nuggets with corresponding bookmarks. Lots of information here that justifies also buying the hard copy as a reference. Highly recommended for those working in medicine, complementary health or those with chronic disease. The future of health(care) never looked so good. Thank you William Davis MD - you are a hero to many.
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4 people found this helpful
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- jdr
- 03-11-18
Good info, too long
I thought the first 30-33 chapters were too redundant. Info could have been effectively edited down to 3-4chapters. The middle third book is excellent, where he begins speaking about the grain issues and then to vit D3, magnesium, etc. The book complements books by Taubes, etc without overlapping too much. Overall a good learning experience
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3 people found this helpful