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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Narrated by: Francie Wyck
- Length: 21 mins
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Thoughts Without Thinking
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Publisher's summary
Here is a preview of what you'll learn....
- What racing thoughts are
- Reasons for racing thoughts
- Panic attacks and racing thoughts
- Anxiety and racing thoughts
- Sleep and how it cures racing thoughts
- How to say "stop it"
- You're not crazy
- Background noises
- Much, much more!
Download your copy today!
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What listeners say about Thoughts Without Thinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jorge
- 02-04-16
tool on a moment of crisis
simple nice tool to undertand and apply in a moment of crisis a ligth to seek and follow trapping onto the techniques
thank you
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