The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Narrated by: Pam Ward
- Length: 11 hrs and 46 mins
- Unabridged Audiobook
- Release date: 04-16-14
- Language: English
- Publisher: Tantor Audio
Regular price: $31.49
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Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Customer ReviewsMost Helpful
By Book Lover on 05-23-15
Needs a PDF file with it
Would you try another book from Terry Wahls and Eve Adamson and/or Pam Ward?
Did The Wahls Protocol inspire you to do anything?
Any additional comments?
The book is great. Unfortunately the audio version leaves out info. that is available in the written book so you need a PDF to go with it.
24 of 24 people found this review helpful
By Kathryn Bird on 04-27-16
This book is extremely informative and inspiring
In the last 4 year I have been diagnosed with, ADD, extreme fatigue syndrome, sever B12 deficiency, vitamin D insufficiency, Rheumatoid Arthritis and Fibromyalgia. I was finding myself on a steady decline for the worst with the nasty side effects of the 8+, very potent, medications I was being prescribed. I was also unable to afford my drugs and the $5,000 insurance deductible that I have met for the 4th year in a row. The stress of all this alone had me at the end of my rope and I was ever so close to giving up all together. I am 29 years old and was feeling closer to 80.
A little over a month ago a woman stopped by my shop and suggested that I check out the Wahls protocol. I was skeptical at first, but I was desperate for a change. Within the first two weeks my mental fog disappeared. And in a month my energy levels are 50% better than they were before. I'm not 100% better yet, but it brings me to tears knowing that I am actually getting better instead of the slow decline that was on. For the first time in six years, I have hope- this alone is drastically life changing.
Dr. Wahls is my hero. She gave me my life back.
12 of 12 people found this review helpful