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If you could sum up The Thyroid Connection in three words, what would they be?
Very helpful for me.
Any additional comments?
This book is especially good for people like myself, who have debilitating symptoms of hypothyroid, and yet fall within the "normal" ranges for lab tests. She explains why the normal ranges are not useful and explains how to go about picking a thyroid supplement and dose (both pharmaceutical AND nutritional suppliment. This book is also VERY detailed on the latest research (as well as knowledge from her own clinical practice) related to autoimmunity, and foods that effect thyroid.Lastly, she also goes into a large amount of detail explaining methods of stress reduction and its importance for dealing with thyroid problems.(The book covers both hyper and hypothyroid)
4 of 4 people found this review helpful
Would you say that listening to this book was time well-spent? Why or why not?
I felt like this book was half good information, half an infomercial for Dr Myers clinic. The PDF (which you have to go into your account on audible to download) is just a bunch of recipes. When you take into account that I PAID for this book--I feel like the PDF should be pertinent information like what to eat and what not to eat on her diet plan. All in all I'd give this book a 50/50 thumbs up.
1 of 1 people found this review helpful