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Since 2006 I have hosted the Brain Science Podcast, which has given me the opportunity to interview a wide variety of neuroscientists. While this book was written by a science journalist, not a scientist, I enjoyed the way she incorporated current research into a discussion of a subject that concerns almost everyone.
Strauch points out that as we get older we tend to worry about why we forget the names of people we know (and those of people we just met) and we seem to be more easily distracted, BUT we fail to notice our mental strengths.
In this book you will learn what the research shows about how for most of us, the gains outweigh the losses.
I have recommended this book to all my listeners.
Ginger Campbell, MD
Creator and Host of the Brain Science Podcast
36 of 36 people found this review helpful
I have a novice's interest in neuroplasticity and related issues. Barbara Strauch has done a great job of bringing me up to speed on the latest understanding of the brain and mid-life. Along the way she clearly distinguishes what we know about cognitive development (no evidence for the Empty Nest Syndrome) and what we don't know (what foods will help us gain mental strength).
The prose is nontechnical and readily available to the uninitiated. Nona Pipes is up to her best in the reading. It will be of interest to a broad spectrum of listeners. Give it a try.
23 of 23 people found this review helpful