Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Before starting treatment and recovery, PTSD can feel like a bewildering and overwhelming set of symptoms that are in charge of your life. In The PTSD Recovery Starter Pack, psychologist and author Dr. Jeremy P. Crosby presents the essential basic knowledge necessary for starting to understand PTSD and beginning the process of rebuilding your life in a healthy way.
The core message is that PTSD is understandable, and once we understand it, there are things we can do about it to get better. Complex issues are explained in everyday language, and the initial practical actions for recovery are described with examples.
©2014 Jeremy P. Crosby (P)2014 Jeremy P. Crosby
Show More Show Less

Customer Reviews

Most Helpful

By Texfiddler on 04-20-16

Just a rehash of his other abridged book.

Would you try another book from Jeremy P. Crosby and/or Jeremy P. Crosby?

I would like to listen to the full book this was just like his previous book...I bought both and one would have done just fine.

Read More Hide me

1 of 1 people found this review helpful


By Kindle Customer on 08-17-17

EXCELLENT description of PTSD

This information should be taught in grade school to help children understand irrational behavior of adults and give them a positive direction to pursue instead of surrendering to addiction and
reckless behavior.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc