If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
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Outstanding! Pure genius...
among the best
I think it is so important that nonfiction audiobooks be given by the researcher/teacher. These topics are complex and just reading them from a script by a vocal performer can be brutal to a listener, so I truly loved hearing Siegel talk about his work. I could not tell if he was reading the book/script but the information was effectively delivered in a way that felt like we were having a conversation.
The whole "book" moved me. The whole field of neuroscience "moves" me. I am a different person because of it and I highly recommend this text for those interested in the subject. I will also say I listened to this book cleaning my house during the day while reading The Body Keeps the Score when I went to bed a night--and between these two very complementary texts everything has changed for me.
I would like to personally thank the author for sharing his work in a way that is accessible to the broad public. He has been given a true gift for teaching and research. No, it wasn't always easy to understand some of the science but he asked his listeners to bear with him, and so I stopped my cleaning or whatever and hung on trying to do so.
Which leads to my one minor but really important suggestion, and that is to provide the listeners with a few handouts of some of the brain roles and processes described within if this is at all possible. As I listened I found myself with a burning desire to plot out some of what was presented on a big chalkboard so I could get a grip on these big brain ideas that had my forehead bunched up and aching as I searched for understanding and clarity on a subject (brain science) I know very little.
Siegel did provide good verbal direction for visualizing the brain stem as your arm, and reptilian brain as thumb, with other parts folded over but somehow I didn't get that until a friend showed me. Maybe even just offering little suggestions for visual learners to draw and map out a few of these processes on a piece of paper might offer an additional accessibility to the ideas presented. Of course, listeners could just buy the book in it's physical form, but buying twice isn't always an option.
So, fellow "readers," if you are wondering if to click that button to purchase, I would highly suggest that you do.
- a human being