The most prevalent form of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic - a result of the toxins in our diet, our exposure to chemicals, heavy metals, antibiotics, and unprecedented stress levels - has caused millions of people to suffer from diseases like Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more.
Now, Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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An Approach That Treats The Whole Person
- Sara "Avid Listener"
Great book, very detailed
This book is very detailed and that is what I like. It talks about diseases and tell how you can get tested, what kind of blood test you need and what the results should be.
Yes this book is one of those that you just want to keep listening but there is so much information that I keep coming back and re listening some parts.
For people who do not have much time to sit down and rad, this book is great to listen but I would keep both, paper copy and digital. There is a lot of information that you just can't remember and I would like to be able to highlight in my book so I can come back to it. So I will be buying a hard copy as well :)
- Amazon Customer