The Happiness Hypothesis

  • by Jonathan Haidt
  • Narrated by George K. Wilson
  • 11 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

This is a book about 10 "Great Ideas". Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives.

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What the Critics Say

"I don't think I've ever read a book that laid out the comtemporary understanding of the human condition with such simple clarity and sense." (The Guardian, UK)
"A delightful book...by some margin the most intellectually substantial book to arise from the 'positive psychology' movement." (Nature)
"Fascinating stuff, accessibly expressed." (Booklist)

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Customer Reviews

Most Helpful

Exceptional synthesis of psychology and philosophy

The publisher's title for and capsule summary of "The Happiness Hypothesis" doesn't do full justice to the exceptional range of learning, research, and wisdom that combine in this book. It's not pop psychology or a generic self-help book: Haidt is a professor in the Psychology Department at the U. of Virginia, and a leading researcher in the "moral emotions". His working hypothesis is that human moral systems have underpinnings in evolutionary biology, but he's as far from being a reductionist as possible. Instead he believes it's impossible to understand morality, and by extension happiness, without examining their history in human cultures and religions.

Haidt covers a tremendous range of interwoven topics: the history of Western moral philosophy; ideas of virtue and the sacred in Christianity, Buddhism, and Hinduism; child development and parent-child bonding in relation to the moral emotions; modern neuroscience and the biological foundations of behavior; and the role of trauma and adversity in personal growth. He is especially gifted at explaining things in everyday language, avoiding jargon and carefully defining and illustrating new terminology.

George Wilson's narration is clear and paced appropriately, and he's solid on technical terms, foreign names, and so on. He gets a chance now and then to show his skill in creating voices for extended quotations from Ben Franklin, Thomas Jefferson, and William James.
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- David

You must read this book

It's not really a self help book at all, it's more like a guide to the human brain, if you ever wonder why you think you are so much different then everybody else, this book will explain why you are not and why you are almost exactly like the rest of us, it also tells us what brain functions make us believe in religion, and so much more, I rate this book a must read, even if you have no knowledge about brain anatomy and functions.
The book offers some insight into early philosophy and it draws parallels to modern brain research, but that part is just publicity.
Other must read books Phantoms in the brain Ramachandran, origin of species Darwin
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- Tonny

Book Details

  • Release Date: 01-03-2007
  • Publisher: Gildan Media, LLC