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I enjoyed listening to this while driving back and forth to work. Amy is a very pleasant narrator, and is super passionate about her content. There were innumerable tips on streamlining your use of tech, to improve the simplicity and happiness in your life. Unfortunately it's divided in 5 chapters with each having innumerable steps to attend to. In an audio book, you can't keep track of all of this. I wish there were three, Snappy, clear and big takeaways that I could share with others. But the content is far too nuanced and detailed. I don't really feel like I have solid takeaways.
Nevertheless, I will tell readers that she advises you set your intention of why you have your phone. Download a phone monitoring app to show you how much you're using it and where. I am really liking this. So the book was definitely worthwhile for me. But too detailed and nuanced.
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