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I have bought this book twice (electronic copy and audible) and went through all its chapters .. I advice all physicians, teachers and all of those looking for extending their health as they aging to read or listen to the book and to try to incorporate its advices into their life as possible.. I do agree that on adopting these advices, many of the worrying medical issues would be something from the past..
12 of 12 people found this review helpful
This is the only book you will need to turn your life around, Dr. Fuhrman has done extensive research on the subject of health and superior nutrition through a plant based diet, this worked for me and now my AC1, Blood pressure, Cholesterol, Triglycerides and weight are exactly where they should be, I have lost 95 pounds and no longer have any symptoms of Type II Diabetes, thank you Dr. Fuhrman for giving me my life back through Nutritional Excellance.
8 of 8 people found this review helpful