The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Narrated by: John Pruden
- Length: 9 hrs and 45 mins
- Unabridged Audiobook
- Release date: 04-05-16
- Language: English
- Publisher: HarperAudio
Regular price: $30.79
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Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.
Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.
By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counterattack this widespread epidemic and lead longer, healthier lives.
Customer ReviewsMost Helpful
By NASRULLA on 04-17-16
A Breakthrough in Medicine
I have bought this book twice (electronic copy and audible) and went through all its chapters .. I advice all physicians, teachers and all of those looking for extending their health as they aging to read or listen to the book and to try to incorporate its advices into their life as possible.. I do agree that on adopting these advices, many of the worrying medical issues would be something from the past..
13 of 13 people found this review helpful
By Michael on 07-19-16
The Truth, The Whole Truth, and nothing but the Truth!!!!!!
This is the only book you will need to turn your life around, Dr. Fuhrman has done extensive research on the subject of health and superior nutrition through a plant based diet, this worked for me and now my AC1, Blood pressure, Cholesterol, Triglycerides and weight are exactly where they should be, I have lost 95 pounds and no longer have any symptoms of Type II Diabetes, thank you Dr. Fuhrman for giving me my life back through Nutritional Excellance.
10 of 11 people found this review helpful