The Disease Delusion

  • by Jeffrey S. Bland, Mark Hyman
  • Narrated by Brett Barry
  • 11 hrs and 56 mins
  • Unabridged Audiobook

Publisher's Summary

Disease care vs health care: Which would you choose?
Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us.
In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases - diabetes, heart disease, arthritis, dementia, and many others - is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure.
Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well.


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Customer Reviews

Most Helpful


A quick scan of the reviews that I've done will show that I'm not one to slam a book just for the sake of it, even if I don't like a book, I try to give it the due it deserves.

But this was just really bad. The narrator spoke for an hour and a half and still hadn't said anything substantial as the author was obviously trying to inspire instead of inform. There was some vague cancer statistics thrown out and a study or two mentioned and how great the study was and how respected the researcher was, but no actual facts.

I was left with the feeling that someone was trying to sell me something but didn't want to get into the details for fear of what I might think or misinterpret. Smarmy stories about people using their first names and how great their lives are now that they have this great new and improved product. But I couldn't get any real details about the product he was selling, only the pseudo-inspiring stories about the awesome people who had benefitted from it all.

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- Ray

Life changer

This book is phenomenal. I have worked in an acute healthcare setting for nearly 30 years and yet this field is almost entirely new to me. During the course of this book Dr Bland has completely changed my outlook on the causes and management of chronic illness. I have no idea whether I will stick to it, but at the moment I am determined to radically change my diet, because I am now convinced that a careful choice of diet (combined with exercise, which I already do enough of) is the key to staying healthy in the long term and avoiding chronic illness.

At first I thought he was a bit of a quack and I wondered if I was wasting my time and my Audible credit, but as the story unfolded I became completely captivated and convinced by the evidence presented.

I am now going to listen again. I've downloaded the PDF and I'm going to try to implement the lifestyle changes. There are even recipes in the PDF, and I'm going to give those a go!
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- Mark "I love listening to books when cycling, paddleboarding, etc but I press pause when I need to concentrate. Its safer & I don't lose the plot!"

Book Details

  • Release Date: 05-06-2014
  • Publisher: HarperAudio