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In my search to understanding what depression is. I find this book to be in incredibly insightful. It's fair. To sum things up. It gives you well balanced data to support and object many points of view on what depression is and ways it's being treated. It forces you to look at a bigger picture of understanding to broaden our scope of treatment and understanding.
3 of 3 people found this review helpful
This is not a "get better - how to beat depression" or "dealing with a spouses depression" - it's an enlightening look on what depression and low mood *is*. What biological purpose low mood could have, how one could become depressed, how one might become better, what one should expect. It's realistic and beautiful and interesting and can teach you one or two things about how to live a happy life.