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I immediately went out and purchased 2 tubs of virgin coconut oil. I am a natural wellness educator and coconut just went almost to the top
2 of 2 people found this review helpful
Extra Virgin Coconut oil got a bad rap for a long time, but now people believe it is good for you. Drink 1-2 tablespoons per day and use it as a moisturizer. Ok, there you go. This is good knowledge. But this book annoyed me very much. It generalizes a lot. Pacific Islanders have better health and never die of cancer or anything else if you believe what this book tells you. I hate hearing the term 'may be.' As in the pacific Islander's longevity 'may be' due to using coconut oil. This book is all about may be's. There is good info it it, but you've gotte read (listen) between the lines of the b.s. that's in it.
4 of 5 people found this review helpful