A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
Use your brain instead of letting it use you
Create the ideal lifestyle for a healthy brain
Reduce the risks of aging
Promote happiness and well-being through the mind-body connection
Access the enlightened brain, the gateway to freedom and bliss
Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
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I expected a lot from this book, it came through
- Lea Zimmerman
I wish the the title was different
Simple, Direct, Practical.
Narration is excellent
The 2nd half
I will listen to this again for the practical advice of changing behavior by raising awareness. Like life which evolves even if one chooses to be listless, this book helps simplify choices and conflicts. Why do we keep doing the same thing? Listening to this book was like spending time with to a good friend. NOT judging yet guiding. The timing for me was good. Thanksgiving Day, Americans often share, reflect and appreciate. Day after, off to the races getting deals and pushing away. Strange beings we humans.