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Recommened to read and to act on this diet for every one how wants to live healthy
gives a lot of information in 45 minutes and explains what additional information is available in the full book
3 of 3 people found this review helpful
Like another has said, the narrator mispronounces basic words. And he’s reads it as if it’s a long run on sentence broken up by chapter headings 1,2,3...
it’s s great summary of the book, just needs a different reader.
I’ve read the full book and I wanted this condensed version to bush up on the facts. Sorry but the narrator is terrible and hard to listen to without wanting to block my ears.
Good content. Narrator was pretty hard to listen to. Really took away from my enjoyment.