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Recommened to read and to act on this diet for every one how wants to live healthy
gives a lot of information in 45 minutes and explains what additional information is available in the full book
3 of 3 people found this review helpful
Words the narrator couldn’t pronounce properly included myriad, lipase, Mosley, legumes and no doubt a number of others which don’t come to mind now.
I’ve read the full book and I wanted this condensed version to bush up on the facts. Sorry but the narrator is terrible and hard to listen to without wanting to block my ears.
Good content. Narrator was pretty hard to listen to. Really took away from my enjoyment.