• Summary of The 8 Week Blood Sugar Diet from Michael Mosley

  • By: Summary Station
  • Narrated by: Ralph L. Rati
  • Length: 46 mins
  • Unabridged
  • Release date: 11-10-16
  • Language: English
  • Publisher: Summary Station
  • 4.3 (4 ratings)

Regular price: $3.95

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Publisher's Summary

Contrary to popular opinion, if you have been diagnosed with type two diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily, freeing you from insulin dependence and the other drugs that facilitate the normalizing of your blood glucose day in and day out. We've heard an insistent drumbeat from the medical community, over the last 35 years, on the benefits of cutting fat from our diets; however, we'll show how that myth actually undermines vitality. Sustainable weight loss starts with a responsible nutritional plan which eliminates added sugars and bad fats, and which radically reduces simple, processed carbohydrates. This is a summary and analysis of the book and not the original book.
©2016 Summary Station (P)2016 Summary Station
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Customer Reviews

Most Helpful

By Anonymous User on 01-04-18

Recommened to read and to act on this diet

Recommened to read and to act on this diet for every one how wants to live healthy

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Customer Reviews

Most Helpful

By Mr. K. Wardrope on 04-24-17

informative

gives a lot of information in 45 minutes and explains what additional information is available in the full book

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3 of 3 people found this review helpful


By tinku whitton on 10-28-17

The narrator was Mispronouncing words

Words the narrator couldn’t pronounce properly included myriad, lipase, Mosley, legumes and no doubt a number of others which don’t come to mind now.

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Customer Reviews

Most Helpful

By Amazon Customer on 01-01-18

Good Book -!Awful narrator

I’ve read the full book and I wanted this condensed version to bush up on the facts. Sorry but the narrator is terrible and hard to listen to without wanting to block my ears.

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By Siobhan on 11-21-17

terribly narrated

Good content. Narrator was pretty hard to listen to. Really took away from my enjoyment.

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