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Stumbling on Happiness is a must-hear. The author does a masterful job of explaining and summarizing scientific data on the topic of human happiness. He specifically does NOT promise to give you tools to become more happy; just to better understand why you aren’t. And while the book is certainly no how-to guide, I nonetheless found the information to be quite useful in figuring out how to increase my happiness quotient, and even more useful in figuring out key factors affecting the happiness of people I habitually interact with.
The author reads the book, and does a nice job. The style is breezy (but not simplistic) and fairly funny. It held my interest every minute.
33 of 33 people found this review helpful
I had trouble rating this because the quality depends upon your goals. This book will not help you to be happy but helps you understand many of the psychological aspects of happiness. It is more of an intellectual read, in a light hearted positive manner, about the subject of happiness from a university level psychology professor. It's practicality is to me somewhat limited, but overall useful in broadening my mind on the subject. I found it interesting and engaging.
19 of 19 people found this review helpful