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I found this book to be very helpful in explaining how our perceptions and need for control are the foundations of our life's stresses. I listened to this during my heavily trafficked commute to and from work. The narration was calming and the gems of wisdom helped me to de-stress and go to work (and come home from work) feeling refreshed and happy. I highly recommend this audiobook to anyone who feels overwhelmed and frustrated with their life. This book helps a person gain a much better outlook on life.
If you could sum up Stress Cure Now in three words, what would they be?
Must read for someone who battles with inner stress
Who was your favorite character and why?
Have you listened to any of Kathleen Godwin’s other performances before? How does this one compare?
Was there a moment in the book that particularly moved you?
Realization that very few of our thoughts if any are original, it is the opinions of others and learned behavior that drive our belief system.