• Stop Worrying About Your Health!

  • How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition
  • By: George D. Zgourides
  • Narrated by: James Young
  • Length: 3 hrs and 38 mins
  • Unabridged Audiobook
  • Release date: 01-19-17
  • Language: English
  • Publisher: Z-MED Health Solutions, PLLC
  • 5 out of 5 stars 5.0 (1 rating)

Regular price: $14.95

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Publisher's Summary

End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his best-selling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine - for good - your experiences of aches, pains, and other symptoms. Narrated by James Young.
©2013 George D. Zgourides (P)2017 George D. Zgourides
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