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Publisher's Summary

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.
In this guidebook we are going to learn the basics of using stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include:

What is stoicism
Recognizing the things that are under your control
How to conform to your own reality
Understanding how your emotions work
The importance of freedom of will.
Learning how to be calm when there is adversity around
Learning how to make the best of all situations
How to use stoicism in order to make your life better
How to use the process of neuroplasticity to change around your mind and how you react to things
How to use affirmations to help with stoicism
Simple ideas to implement some of the stoic philosophy into your daily life

When you are ready to find the true happiness that belongs to you and bring some of the stoic ideas into your life, make sure to listen to this guidebook and learn just how great it can be to live the stoic way of life.
Start living the stoic life today.
©2017 Ryan James (P)2017 Ryan James
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Customer Reviews

Most Helpful
2 out of 5 stars
By David Kellogg on 06-08-17

Too many mistakes

The content is repetitive and cyclical, the writing has grammatical errors that tarnish the intellectualism of the content, and the narrator has a noticeable and slightly distracting drawl.
It feels like listening to a tipsy university student recount the Stoicism chapter of his Philosophy 101 course from last year.

For a better read, try "Stoicism: A Stoic Approach to Modern Life" by Tom Miles.

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2 of 2 people found this review helpful

1 out of 5 stars
By TK on 03-05-18

Extremely basic

This is basically an hour long repetitive affirmation on “don’t try to control the things that are out of your control and you will be happier”. If you did not already know this - listen and you will learn something!
But if you know anything (and I mean ANYTHING) about stoicism, I don’t recommend.

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