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The content is repetitive and cyclical, the writing has grammatical errors that tarnish the intellectualism of the content, and the narrator has a noticeable and slightly distracting drawl.
It feels like listening to a tipsy university student recount the Stoicism chapter of his Philosophy 101 course from last year.
For a better read, try "Stoicism: A Stoic Approach to Modern Life" by Tom Miles.
2 of 2 people found this review helpful
This is basically an hour long repetitive affirmation on “don’t try to control the things that are out of your control and you will be happier”. If you did not already know this - listen and you will learn something!
But if you know anything (and I mean ANYTHING) about stoicism, I don’t recommend.