Don't let low social anxiety hold you back in life - overcome it fast with easy practical steps.
Jennifer Alison's Social Anxiety is a much-praised international best seller, thanks to its practical and easy to implement advice.
No medical jargon, just straightforward advice and steps to rid yourself of social anxiety and shyness forever.
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Helping me a lot
So far, so good. 1 week since i have had this book and i am seeing a marked improvement in my shyness and anxiety issues in social situations. Last night i even managed to go to a birthday party in a bar, where i had to arrive alone and great everyone and then make small chat all night to people i did and did not know. This may seem simple to a lot of people, but until last week this was very very tough for me.
I am hoping the advice I have got so far will last!
Feels like it has given me a fresh start
As my review title says, I really feel this book has given me some sort of fresh start at life. The shyness and social anxiety that has held me back for so long…well it is not totally gone but it is definitely a lot less than it was.
It was nice to finally find a book that was easy to follow.
Recommended if you have issues with shyness or social anxiety. Listen with an open mind. It certainly helped me.