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Your most boring professor writes a book. After listening for two hours, I learned that innovative thinkers apply past knowledge to new situations, and it is easier to stop a bad habit by replacing it with another behavior. Another book that would be better as a five minute TED video.
68 of 73 people found this review helpful
This book didn't have any new information for me. I've already read "The Power of Habit" and learned that it easier to rid a bad habit by replacing it with a good habit, such as replace "eating sweets" with "eating an apple" rather than simply trying to stop the bad habit. I've also read "The Willpower Instinct," which explains conditions that helps you strengthen self-control (like building up your willpower a little at a time like a muscle). This book also provided other well known techniques for learning something -- observe, perform, and teach. If you had ever tried teaching others, you would have found gaps in your knowledge of the topic as soon as the learners started asking questions. As you find the answers to those questions, then you really become an expert in that topic. If these concepts are new for you, then this book would be useful.
30 of 32 people found this review helpful
great i would really recommend to anyone who want to think ouside the box.
brings together many modern self improvement ideas. I steadily add more to my tool kit and strategic thinking keeps getting easier and better