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This short book was a great summary of what natural methods help with bipolar disorder.
she's spot-on she has completely done all her homework and really knows her stuff all I can say is thank you for writing such an awesome book and I'm sure helping thousands of people like myself and my daughter.
Loved the intro and the strong language which I could easily understand and assimilate. Many of the steps to recovery in this book I have worked out myself over the years but a few new and revisited ideas are in there. Feel reassured that following the advice contained will definitely have a positive effect on your bipolar life. It's never easy coping with bipolar but this book is a good resource to refer to over and over again.
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