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This one starts out alright but there are a LOT of things that one can find wrong with the experiments spoken about later on. This is only 3hrs but it's worth even less, about 45min. Instead, skip this truncated summation of psychological experiments and suggestions to do illogical things for training purposes and go straight to "The Willpower Instinct" which contains descriptions of all the best psychological studies AND realistic ways of both understanding and improving upon your willpower.
114 of 119 people found this review helpful
Would you try another book from The Great Courses and/or Professor C. Nathan DeWall?
No. The content was very loose but I have other titles of "The Great Courses" which I enjoyed. For a more detailed review, please see below.
Has Scientific Secrets for Self-Control turned you off from other books in this genre?
No. Other books deserve consideration based on their content, not the lack of substance from this series.
What three words best describe Professor C. Nathan DeWall’s voice?
Average, Acceptable, Level
Was Scientific Secrets for Self-Control worth the listening time?
No. I didn't finish this audio book. I decided to stop committing time to this book on my commute toward the end of Chapter 4, finally losing the last reserves of self control required to listen to what amounted to pretty much nothing. Most of the information is common sense. There are a few relevant take away's which, while interesting, aren't backed up with any significant findings. Or they exist amid a sea of repetitive, irrelevant "facts". The narrator often states phrases such as, "the research supports", or "in a recent study". I do not require countless references or plugs to specific researchers or institutions, but with only 2 direct references to the "studies", I felt the information wasn't credible.
The narrator doesn't even go as far as to beg the question. He makes a statement such as, "Do monkeys show signs of self control?" Follows with a few examples, all of which are preceded by, "A research" or "A study". Then finishes with, "yes, they do show self control". The true issue here is that it doesn't just happen once. He then moves on to another mammal and tells the exact same story. This methodical approach happens often throughout, and it doesn't take long before you realize you haven't actually learned anything.
Any additional comments?
There simply isn't much here. It happens. I was skeptical of the newest wave of courses due to their low times, and after reading a few similar reviews, may be less eager to purchase the next one. However, I have had very good luck with some of the longer volumes. They seemed to have more attention to detail and spent time addressing specific concepts rather than repeating broad generalizations.
106 of 111 people found this review helpful
I bought six titles from The Great Courses lectures and just wanted to say what an excellent idea this is.
Non-fiction books, even on an interesting topic, can sometimes be boring, repetitive and overly long. But in lecture form I've found them incredibly engaging. I really have a sense of what it would be like attend a lecture in an auditorium.
This is my first title and I'm really enjoying it.
9 of 13 people found this review helpful
I listen to a lot of the great courses audio books, this one is short and lacks any real data of any use
2 of 3 people found this review helpful
Not many practical or self helpful things, is what the title says it is though so it was great for that
1 of 1 people found this review helpful
This was well presented but scant info compared to the books by baumeister, mcgonigal and mischel, for example.