Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental-health professionals. In the world of human suffering, this book is an emotional smart bomb meant to eradicate the effects of an invisible enemy.
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If you need solutions don't buy this book
No. This book did not deliver as promised.
More information should have been given on recovery. To much information was given about the problem. I know the problem that is why I purchased the book. I was seeking ways to overcome the issues caused not read a bunch of case studies about the issue.
Lol! The voice of the narrator only made it worst.
Disappointment. But not because of what was written. I was disappointed by the promise of help that was not delivered.
When I purchased this book I was looking for direction on how to handle the fallout of emotional neglect. In stead this book seems to be geared toward people who away looking for affirmation of their neglect. As previously stated, I am aware of the issue, which is why I purchased the book. This book fails to provide comprehensive help and direction. Therefore I will be returning it.
- Rob B