Resilient Grieving

  • by Lucy Hone, PhD, Karen Reivich, PhD - foreword
  • Narrated by Coleen Marlo
  • 6 hrs and 28 mins
  • Unabridged Audiobook

Publisher's Summary

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage K├╝bler-Ross model of grief - and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

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Book Details

  • Release Date: 05-09-2017
  • Publisher: Tantor Audio